Adding More Goodness to the New Year

Thinking on today’s #meditationresolution theme of sattva (goodness/purity), I imagine the image of the lotus flower rising beautifully above the mud. Through my practice of yoga and meditation, I strive to rise above the mud of duality and delusion by cultivating more purity of mind and heart.  An openness of heart and mind arises.  In our openness and surrender, we create a channel for the many blessings of Spirit to more easily flow upon us. How will you add more goodness to your life this year? 

Peace and Love,
​Anietie

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