Here it is fall again. By the end of summer, I'm usually ready for the slowing down that autumn brings. But, not this year. This year, I'm gearing up to grow and expand as the days grow shorter and cooler.
I recently read a number of articles on how to get the most out of the rest of the year, revitalize those most important New Year's Resolutions and plan for 2020. Well, I'm all about it.
No, I didn't reach some of the goals I planned for 2019. But I'm not giving up. I'm ready to get to work, to grow and expand. And yoga is my super boost to help me along the journey.
You see, yoga requires perseverance, determination, courage and commitment. It's the perfect practice to help us elevate in all areas of our lives because a consistent yoga practice and yogic lifestyle eventually affects every part of our lives.
So, go ahead and strike a tree pose and rise high. Grow, expand. Reach for the stars. You can do it!
Love and Hugs,
Anietie blogs about what moves her which is usually yoga, the arts and love.